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kulakarate@gmail.com 512-222-8810
CLASS DESCRIPTIONS
Pre-K Groups
At Kula Karate your child will build confidence, concentration, physical strength and speed all while enjoying martial arts training. Our successful formula of self-discipline, hard work and fun will inspire your child to set goals and persevere to reach them. Kula Karate strives to bring out your child’s highest potential in karate, school and life.
An energetic and exciting Ninja class designed to combine basic body movement drills with imagination and karate fundamentals to develop focus, self-regulation and social skills. Our ninjas' listening skills improve and confidence blossoms. It's fitness, FUN and great for the growing body!
Intro and After School Groups
Class Outline:
Each class includes a ninja obstacle course, karate lesson with a rotating weekly theme of strikes, kicks, blocks, avoiding, combinations, katas and sparring drills. Your ninja will participate in a mini meditation and learn our Kula Karate Oath - The Do Jon Hun.* Classes end with an energetic ninja game.
Our Belt System:
Starting with their White Belt your ninja will rank up at the end of the semester with an orange stripe. Two stripes are required to earn the next belt color. Generally, belts are earned with 15 classes where proper "attendance and attention" is demonstrated.
Intermediate Groups
This group is for the serious martial artist who regularly works above their level.
Training will include working on delivery of power with precision and control.
Continue development of the famous Okinawan Karate form Knol Hai. Practical one steps, Hapkido one steps and Tightening way will be introduced.
Every class will train in falling both soft rolls and Judo breakfalls, including throwing and receiving falls.
Along with the physical training, there are two important conceptual tools that will be reinforced:
(1) The mind and focus
(2) The heart and internal discipline
Advanced Groups
Current technique is expected to be excellent. This includes basic and intermediate kicks, strikes, throws and falls. As well as basic and intermediate combinations of all kinds. It also includes sparing of two kinds - 1.Quick and light with control, and 2.Medium contact.
The Advanced level at Kula is both wide and broad. Our roots draw and integrate important tools from each of the primary oriental martial art lineages: from the Chinese we take Tai Chi and Hung Gar Kung Fu; From Korea we take pre-sport TaeKwonDo and Hapkido; and from Okinawa/Japan we take Shorin Ryu Karate and Judo / Jiu Jitsu. We move from soft and circular technique to hard and linear. From subtlety to power and back.